Over the past four years, Vinnola has been charged in four separate Colorado courts and arrested multiple times almost every month either for new offenses or on warrants for failing to appear in court. But soon, he might encounter mental health professionals on the street instead of cops.

Eating a balanced diet, giving up unhealthy habits and participating in regular exercise are well-known steps to take to have better heart health and increased longevity. However, we don’t often hear about the importance of getting enough sleep to maintain a healthy heart.